[Intermediate kettlebell kit]. (Kit, 2016) [WorldCat.org]
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[Intermediate kettlebell kit].

Author: Nick Mitchell
Publisher: [Saint Charles, Missouri] : [Saint Charles City-County Library District], [2016]
Edition/Format:   Kit   Visual material   Book : English
Summary:
A sequentially-designed exercise to build lean muscles and burn mega calories.
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Details

Material Type: Kit, Videorecording
Document Type: Visual material, Book
All Authors / Contributors: Nick Mitchell
ISBN: 9780008147914 0008147914
OCLC Number: 949928917
Notes: Title supplied by cataloger.
Assembled by the Saint Charles City-County Library District.
Accompanying material may vary.
Description: 1 10lb kettlebell, 1 book, 2 DVDs ; in bag 24 x 48 x 28 cm
Contents: Kit includes 1 book: Your ultimate body transformation plan / Nick Mitchell. Kit includes 1 DVD: Kettlebody by Brook. Kit includes 1 DVD: Shred-it with weights.
Other Titles: Intermediate kettlebell fitness kit

Abstract:

The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.  Read more...

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