An introduction to sensible drinking (Book, 2017) []
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An introduction to sensible drinking

Author: Marcantonio Spada
Publisher: London Robinson, 2017. ©2017.
Edition/Format:   Print book : English : 2nd editionView all editions and formats
Learn how to manage your alcohol use simply and effectively for many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy  Read more...

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Document Type: Book
All Authors / Contributors: Marcantonio Spada
ISBN: 9781472138552 1472138554
OCLC Number: 974208263
Notes: "An overcoming publication"--Cover.
Description: viii, 88 pages ; 18 cm.
Responsibility: Marcantonio Spada.


A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking  Read more...


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