It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle (eBook, 2017) [WorldCat.org]
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It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle

Author: Mark Wolynn
Publisher: New York, New York : Penguin Books, 2017.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Wolynn, Mark.
It didn't start with you.
New York, New York : Penguin Books, 2017
(OCoLC)957138786
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Mark Wolynn
ISBN: 9781101980378 1101980370
OCLC Number: 1003855949
Description: 1 online resource (viii, 246 pages) : illustrations
Contents: Part I. The web of family trauma. Traumas lost and found ; Three generations of shared family history: the family body ; The family mind ; The core language approach ; The four unconscious themes --
Part II. The core language map. The core complaint ; Core descriptors ; The core sentence ; The core trauma --
Part III. Pathways to reconnection. From insight to integration ; The core language of separation ; The core language of relationships ; The core language of success ; Core language medicine.
Responsibility: Mark Wolynn.

Abstract:

A groundbreaking approach to transforming traumatic legacies passed down in families over generations  Read more...

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Praise for It Didn't Start with You "Mark Wolynn does a masterful job of illuminating the ways in which our ancestors' unresolved suffering, often unknown to us, disables us and binds us painfully Read more...

 
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