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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/951232335 Title: It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion Author: Beverly Engel Publisher: [Strawberry Hills, NSW] ReadHowYouWant, [2016] ©2015. ISBN/ISSN: 9781458793881 1458793885 OCLC:951232335

  
  

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It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion

Author:	Beverly Engel
Publisher:	[Strawberry Hills, NSW] ReadHowYouWant, [2016] ©2015.
Series:	Read how you want 16.
Edition/Format:	Print book : English : [EasyRead large print editionView all editions and formats
Summary:	"Shame is one of the most destructive of human emotions. And while anyone can suffer from lingering shame, those who were abused in childhood tend to feel it the most. In It Wasn't Your Fault, a therapist presents a compassion-based therapeutic approach to help survivors of physical and sexual abuse overcome the debilitating shame that often keeps them tied to the past. By offering step-by-step techniques for understanding the root cause of shame, as well as exercises in mindfulness and compassion for the self and others, this book will help readers begin to heal and move past painful experiences"--  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Adult child abuse victims. Shame. Self-esteem.
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