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The joyful vegan : staying vegan in a world that wants you to eat meat, dairy, and eggs

Author: Colleen Patrick-Goudreau
Publisher: Dallas, TX : BenBella Books, Inc., [2019]
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

Vegan lifestyle expert and author of The 30-Day Vegan Challenge, Colleen Patrick-Goudreau shares tips, encouragement, and advice to help vegans maintain their commitment to veganism.

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Genre/Form: Electronic books
Additional Physical Format: Print version:
Patrick-Goudreau, Colleen, author.
Joyful vegan
Dallas, TX : BenBella Books, Inc., [2019]
(DLC) 2019015072
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Colleen Patrick-Goudreau
ISBN: 1948836718 9781948836715
OCLC Number: 1097365187
Description: 1 online resource
Contents: ContentsIntroduction: The Making of a Joyful VeganSection One: Becoming VeganChapter One: "Don't Tell Me. I Don't Want to Know": Blissful Ignorance and Willful BlindnessChapter Two: The Awakening: The Epiphany That Changes EverythingSection Two: Staying VeganStage One: Bearing Witness: Compassion Fatigue, Self-Care, and the Voracious Consumption of InformationStage Two: Guilt, Regret, and Remorse: Finding Peace and Choosing Self-Forgiveness Stage Three: Coming Out Vegan: Explaining the V-Word to Family, Friends, and Yourself Stage Four: Evangelism and Fundamentalism: Knowing the Difference Between Enthusiasm and Zealotry Stage Five: The Angry Vegan: Dispelling the Stereotype and Understanding Its Roots Stage Six: Finding Your Tribe: Embracing Your Identity, Building Community, and Feeling a Sense of Belonging Stage Seven: Finding Your Voice: How to Talk to a Hunter (Or Anyone Else with Whom You Disagree)Stage Eight: Stretching Your Comfort Zones: Expansion of Awareness and SkillsStage Nine: Finding Your Place: Advocacy and ActivismStage Ten: Integration and Adaptation: Identifying as a Joyful Vegan in a Nonvegan WorldResources and RecommendationsAcknowledgmentsSpecial Recognition EndnotesAbout the Author
Responsibility: Colleen Patrick-Goudreau.

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