Jumpstart : the 21-day plan to lose weight, get fit, and increase your energy and enthusiasm for life (Book, 1996) [WorldCat.org]
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Jumpstart : the 21-day plan to lose weight, get fit, and increase your energy and enthusiasm for life

Author: Denise Austin
Publisher: New York : Simon & Schuster, ©1996.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The 21-day plan to lose weight, get fit, and increase energy and enthusiasm for life.
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Document Type: Book
All Authors / Contributors: Denise Austin
ISBN: 0684802201 9780684802206
OCLC Number: 33441487
Notes: Includes indexes.
Description: 392 pages : illustrations ; 25 cm
Responsibility: Denise Austin.

Abstract:

A 21-day plan to lose weight and get fit. Daily recipes and exercises are provided along with advice on how to "think positive". The book also contains facts about speeding up metabolism, burning  Read more...

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