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E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/1051777889 Title: Just breathe : meditation, mindfulness, movement, and more Author: Mallika Chopra; Brenna Vaughan Publisher: Philadelphia : RP Kids, [2018] ©2018 ISBN/ISSN: 9780762491582 0762491582 OCLC:1051777889

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Just breathe : meditation, mindfulness, movement, and more

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Just breathe : meditation, mindfulness, movement, and more

Author:	Mallika Chopra; Brenna Vaughan
Publisher:	Philadelphia : RP Kids, [2018] ©2018
Edition/Format:	Print book : Juvenile audience : English : First editionView all editions and formats
Summary:	A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Meditation for children -- Juvenile literature. Mindfulness (Psychology) -- Juvenile literature. Awareness -- Juvenile literature. View all subjects
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Details

Genre/Form:	Nonfiction Juvenile works Instructional and educational works Juvenile literature
Material Type:	Juvenile audience
Document Type:	Book
All Authors / Contributors:	Mallika Chopra; Brenna Vaughan Find more information about:
ISBN:	9780762491582 0762491582
OCLC Number:	1051777889
Description:	117 pages : color illustrations ; 26 cm
Contents:	Breathe -- Move -- Be silent -- Notice -- Ask questions -- Create.
Responsibility:	Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan.

Abstract:

For kids ages 8 to 12, this is an accessible and fun meditation how-to book filled with full-color illustrations, written by Mallika Chopra. Read more...

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"A solid addition to collections in need of meditation and mindfulness titles for tweens."--School Library Journal "Adults sharing mindfulness with children and preteens will find a treasure trove of Read more...

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