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Keep your brain alive : 83 neurobic exercises to help prevent memory loss and increase mental fitness

Author: Lawrence Katz; Manning Rubin
Publisher: New York : Workman Pub., ©1999.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Offers unusual tasks designed to stimulate brain cell growth.
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Genre/Form: Paperback
Problems and exercises
Problems, exercises, etc
Popular Works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Lawrence Katz; Manning Rubin
ISBN: 0761110526 9780761110521 9780761168935 0761168931
OCLC Number: 39235571
Description: xi, 148 pages : illustrations ; 19 cm
Contents: Preface --
Neurobics: The New Science of Brain Exercise --
How the Brain Works --
How Neurobics Works --
Starting and Ending the Day --
Commuting --
At Work --
At the Market --
At Mealtimes --
At Leisure.
Responsibility: Lawrence C. Katz & Manning Rubin.
More information:

Abstract:

This selection of neurobic exercises aims to help everyone whose memory is slipping with a regimen of mental cross-training that can be done anywhere, by anyone at any time. The premise is:  Read more...

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