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Keeping your athletes healthy : identifying and screening muscle imbalances

Author: Alan Tyson; Monterey Bay Video Production Co.; Healthy Learning Videos.; National Strength & Conditioning Association (U.S.)
Publisher: Monterey, Calif. : Healthy Learning Video, ©2006.
Series: Healthy Learning DVD.
Edition/Format:   DVD video : English
Summary:
"Presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they begin a strength training program. Explains why addressing muscle imbalances involving tight and weak muscles will allow an athlete to train harder with less chance of injury"--Container.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Alan Tyson; Monterey Bay Video Production Co.; Healthy Learning Videos.; National Strength & Conditioning Association (U.S.)
OCLC Number: 123416748
Credits: Keeping your athletes healthy : Identifying and screening upper-quadrant muscle imbalances.
Performer(s): Writer and host, Alan Tyson.
Description: 1 videodisc (102 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Contents: Keeping your athletes healthy : Identifying and screening lower-quadrant muscle imbalances --
Keeping your athletes healthy : Identifying and screening upper-quadrant muscle imbalances.
Series Title: Healthy Learning DVD.
Other Titles: Identifying and screening muscle imbalances
Responsibility: Monterey Bay Video Production Company ; produced in cooperation with National Strength and Conditioning Association.

Abstract:

"Presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they begin a strength training program. Explains why addressing muscle imbalances involving tight and weak muscles will allow an athlete to train harder with less chance of injury"--Container.

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