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Keto snacks : from sweet and savory fat bombs to pizza bites and jalapeño poppers, 100 low-carb snacks for every craving

Author: Lindsay Boyers
Publisher: New York : Adams Media, 2018.
Edition/Format:   Print book : English : First Adams Media trade paperback editionView all editions and formats
Summary:
"Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need in Keto Snacks,
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Lindsay Boyers
ISBN: 9781507209202 1507209207
OCLC Number: 1031341198
Notes: Includes index.
Description: 175 pages : color illustrations ; 24 cm
Contents: Snacking smart --
Savory snacks --
Sweet snacks
Responsibility: Lindsay Boyers, CHNC.

Abstract:

"Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make "fat bombs"--small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you'll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake--and much more! You'll be sure to find a tasty keto snack to satisfy any craving, any time of day!"--

"Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make "fat bombs"--small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert!"--

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"On keto, traditional snacks like crackers and even smoothies are out. You won't even miss your old favorites with this book's array of recipes, which includes 100 delectable bites like smoked salmon Read more...

 
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Primary Entity

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