Keto soul food cookbook : homestyle favorites to enjoy on the ketogenic diet (Book, 2021) [WorldCat.org]
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Keto soul food cookbook : homestyle favorites to enjoy on the ketogenic diet

Author: Marrekus Wilkes; Krysten Wilkes; Hélène Dujardin
Publisher: Emeryville, California : Rockbridge Press, [2021]
Edition/Format:   Print book : English
Summary:
"Whether you eat keto full time or simply want to put a healthier twist on the dishes you know and love, The Keto Soul Food Cookbook is filled with simple low-carb recipes designed with the soul food enthusiast in mind. Every recipe stays true to the traditional cooking methods, flavors, and textures of the soul food you crave while minimizing sugar and carbohydrates to help you maintain ketosis."--
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Details

Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Marrekus Wilkes; Krysten Wilkes; Hélène Dujardin
ISBN: 9781648760501 1648760503
OCLC Number: 1259656849
Notes: Includes index.
Description: ix, 103 pages : color illustrations ; 24 cm
Contents: Going keto with soul --
Breakfast and brunch --
Snacks and breads --
Vegetables and sides --
Mains --
Desserts --
Staples --
Measurement conversions.
Responsibility: Marrekus and Krysten Wilkes ; photography by Hélène Dujardin.

Abstract:

"Whether you eat keto full time or simply want to put a healthier twist on the dishes you know and love, The Keto Soul Food Cookbook is filled with simple low-carb recipes designed with the soul food enthusiast in mind. Every recipe stays true to the traditional cooking methods, flavors, and textures of the soul food you crave while minimizing sugar and carbohydrates to help you maintain ketosis."--

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