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Ketogenic Diet Food : 2 in 1 Box Set: Avoid Ketogenic Diet Mistakes: Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet Recipes: Quick And Easy Ketogenic Cooking

Author: Michael Rowe; Alicia Anthony
Publisher: New York : Michael Rowe, 2017.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The Ketogenic Diet Box Set (2 Books in 1)Your best guide to weight lossBook 1: Ketogenic Diet: Quick And Easy Ketogenic Cooking (A Simple Approach To Long Term Weight Loss For Beginners)Do you want to make a change in your life?Do you want to become a healthier person who can enjoy a new and improved life?Then, my friend you are definitely in the right place! You are about to discover a wonderful and very healthy  Read more...
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Michael Rowe; Alicia Anthony
ISBN: 9781537850597 1537850598 9781548656706 1548656704
OCLC Number: 1059852218
Description: 179 pages
Responsibility: Michael Rowe.

Abstract:

The Ketogenic Diet Box Set (2 Books in 1)Your best guide to weight lossBook 1: Ketogenic Diet: Quick And Easy Ketogenic Cooking (A Simple Approach To Long Term Weight Loss For Beginners)Do you want to make a change in your life?Do you want to become a healthier person who can enjoy a new and improved life?Then, my friend you are definitely in the right place! You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time. Ketogenic diet is a special diet that allows you to eat a high amount of fat alongside sufficient protein, while reducing carbs in your daily diet. The main goal of the diet is to enhance overall health by using fats as the main source of energy which will in turn reduce the risk of developing various health conditions which are attributed to diets with too much carbohydrate content. The ketogenic diet forces the body to enter a state known as ketosis, which allows to body to use fat as its main energy source. Benefits Of Ketogenic Diet?- Active Fat Loss- Improves insulin resistance- Energy level increase- Younger looking skin - Reduction in cholesterol, blood sugar, and blood pressure - Leaner, thinner and stronger- Better sleepInside we collected only best of the best Ketogenic recipes for:- Breakfast- Main dishes- Side dishes- Desserts- Snacks and appetizersDownload your copy right away!Book 2: Ketogenic Diet Food: Avoid Ketogenic Diet Mistakes: Beginners Guide For Weight Loss: Includes Delicious Ketogenic Diet RecipesAre you tired of trying fad diets that never seem to work?Do you want a sure a certain way to lose weight, that is healthy and simple to achieve?The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time. Inside these pages you will discover not only a range of great recipes for any time of the day, but also:Chapter 1 - Introduction to Ketogenic DietChapter 2 - A little history of Diet & KetosisChapter 3 - The Difference Between Ketogenic, Low Carb, Atkins & Paleo DietsChapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet?Chapter 5 - The Relation between Carbohydrate-based Diets & HungerChapter 6 - Various types of Ketogenic DietsChapter 7 - A quick Definition of The Body NutrientsChapter 8 - Benefits of Ketogenic DietChapter 9: Demolishing myths about the keto dietChapter 10 - Normally used Utensils For Ketogenic DietThe recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won't be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for:BreakfastMain dishesSide dishesDessertsSnacks and appetizersDownload your copy right away!

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You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time. Ketogenic diet is a special diet that allows you to eat a high amount of fat alongside sufficient protein, while reducing carbs in your daily diet. The main goal of the diet is to enhance overall health by using fats as the main source of energy which will in turn reduce the risk of developing various health conditions which are attributed to diets with too much carbohydrate content. The ketogenic diet forces the body to enter a state known as ketosis, which allows to body to use fat as its main energy source. 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