Let's drink to your health! : a self-help guide to sensible drinking (Book, 1996) [WorldCat.org]
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Let's drink to your health! : a self-help guide to sensible drinking

Author: Nick Heather; Ian Robertson; British Psychological Society.
Publisher: Leicester : British Psychological Society, 1996.
Edition/Format:   Print book : English : New rev. edView all editions and formats
Summary:
This is a revised & updated ed. of the self-help guide by Nick Heather & Ian Robertson. It takes into account feedback received from many alcohol & counselling agencies, and is for those of us who think that we are drinking more than we should.
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Document Type: Book
All Authors / Contributors: Nick Heather; Ian Robertson; British Psychological Society.
ISBN: 1854332066 9781854332066
OCLC Number: 36630649
Description: vi, 154 pages : illustrations ; 22 cm
Contents: 1. Towards healthier drinking. 2. Why should I cut down?. 3. How does alcohol affect me?. 4. Alcohol and your health. 5. Women and alcohol. 6. Why do I drink?. 7. Alternatives to drinking.
Responsibility: Nick Heather and Ian Robertson.

Abstract:

Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for  Read more...

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Review of first edition: a General practitioners can recommend this book with confidence to patients who need to reduce but not give up their drinking.a Journal of the Royal College of General Read more...

 
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