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A life worth breathing : a yoga master's handbook of strength, grace, and healing

Author: Max Strom
Publisher: New York, NY : Skyhorse Pub., ©2010.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
We can do more with this life. We all know it, we all wish for it, but just how to do it?that eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Strom, Max.
Life worth breathing.
New York, NY : Skyhorse Pub., ©2010
(DLC) 2010007449
(OCoLC)464580154
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Max Strom
ISBN: 9781602399808 1602399808
OCLC Number: 785412208
Notes: Includes index.
Description: 1 online resource
Contents: The yoga revolution --
Our situation --
The three pillars of transformation --
The first pillar-the mind --
The second pillar-the emotions --
The third pillar-the body --
Mind, emotions, body-integrating the three pillars --
Having a code --
Ethics at work --
Avoiding a near-life experience --
Activism.
Responsibility: Max Strom.

Abstract:

In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.  Read more...

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I love the energy and flow of Max Strom s yoga classes . . . but perhaps above all, I respect his quiet strength and deep humility. --Ali McGraw

 
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