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Living with bariatric surgery : managing your mind and your weight

Author: Denise Ratcliffe
Publisher: Milton Park, Abingdon, Oxon ; New York, NY : Routledge, 2018.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Ratcliffe, Denise.
Living with bariatric surgery.
Milton Park, Abingdon, Oxon ; New York, NY : Routledge, 2018
(DLC) 2017051112
(OCoLC)1007923635
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Denise Ratcliffe
ISBN: 9781315398280 1315398281 131539829X 9781315398297 1315398303 9781315398303 1315398273 9781315398273
OCLC Number: 1029352907
Description: 1 online resource.
Contents: Living with Bariatric Surgery- Front Cover; Living with Bariatric Surgery; Title Page; Copyright Page; Contents; Acknowledgements; Introduction; How effective is bariatric surgery?; How much weight do people lose after bariatric surgery?; Why is psychology an important part of bariatric surgery?; Pre-existing psychological difficulties that may affect eating/weight problems or coping; Eating patterns and behaviours that are rooted in psychological issues; Psychological and behavioural issues that arise from bariatric surgery; References; PART I: Getting ready for bariatric surgery Chapter 1: Developing a balanced and realistic view of bariatric surgeryBariatric surgery is part of the answer, not the complete solution; What do you have to do to make surgery successful?; Review of common myths; Dieting can affect your self-confidence; What makes bariatric surgery different to previous diets?; What are your hopes and reasons for wanting bariatric surgery?; Is this the right time for you?; â#x80;#x9C;I wish they had done an operation on my head as well as my stomach!â#x80;#x9D;; What are the psychological risk factors for a poor outcome from surgery? Being aware of other psychological consequencesExcess skin; Impact on relationships; Making decisions about who to tell and when; Summary section; References; Chapter 2: Creating new habits and making changes in preparation for bariatric surgery; Your approach to change; Much of our eating is habit-based, automatic and out of our awareness; Increasing your awareness of your eating; Getting into a regular eating pattern; Strategies to eat more regularly; Updating and challenging subconscious childhood rules about eating; Finding the â#x80;#x9C;had enoughâ#x80;#x9D; point â#x80;#x93; the hunger and fullness scale Mindful eating and creating vivid food memoriesThinking traps that affect your eating behaviour; Common thinking habits and patterns that may influence your eating; Changing your food environment â#x80;#x93; practical strategies; Other habits that need to be addressed before bariatric surgery; Summary; References; Chapter 3: Understanding and managing your emotional relationship with food; The vicious cycle of emotional eating; How much do your emotions affect your eating?; Which emotions affect your eating?; How does emotional eating develop?; Past experiences, food and mood connections Managing your emotional eatingSummary; References; Chapter 4: Final steps before surgery; Preparing for a change in your eating; Am I making the right decision?; Managing anxiety about surgery; Conversations about the future â#x80;#x93; disclosure and preparing others; Creating a memory bank for future; Smoking; Alcohol; Practicalities; Summary; PART II: Life after bariatric surgery; Chapter 5: Life on the other side: adjusting to early life changes after bariatric surgery; Getting on the road to recovery following your operation; Managing your energy; Managing dips in mood post op
Responsibility: Denise Ratcliffe.

Abstract:

Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of bariatric surgery are significant, the psychological challenges it presents for patients have been overlooked. This book will help patients develop a realistic view of bariatric surgery and the changes required. It incorporates the real-life experiences of people who have had bariatric surgery, showing how they have responded to the psychological and behavioural changes after surgery, and also features helpful psychoeducation, exercises and strategies to facilitate reflection and learning. Living with Bariatric Surgery will be an essential guide for anyone considering, preparing for or recovering from bariatric surgery, as well as mental health professionals working with these clients."--

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"If you want to understand the potential challenges of bariatric surgery and how best to manage them, this is the book for you. Dr Ratcliffe clearly has a wealth of experience working with people who Read more...

 
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