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Losing the last 5 kg : simple steps to get the body you want now

Author: Susie Burrell
Publisher: Richmond, Victoria : Hardie Grant Books, 2018. ©2018
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Nutritionist Susie Burrell shows that achieving a good lifestyle, food and exercise balance can make losing those pesky 5 kg a breeze in just a few weeks. Packed with user-friendly hints and tips, Susie will teach you how to eliminate the extra calories without resorting to extreme diets, medications or shakes. In her simple approach she will help you to focus not just on what you eat, but the psychology behind why  Read more...
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Document Type: Book
All Authors / Contributors: Susie Burrell
ISBN: 9781743794289 1743794282
OCLC Number: 1006799460
Description: 237 pages : illustrations ; 20 cm
Other Titles: Losing the last five kilos
Losing the last 5 kilograms
Responsibility: Susie Burrell.

Abstract:

Packed with user-friendly hints and tips to lose those pesky final 5kg in a few weeks, without resorting to extreme diets, medications or shakes  Read more...

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