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The Louise Parker method : lean for life : transform your body in 6 weeks, protect the results forever

Author: Louise Parker, (Personal trainer)
Publisher: London : Mitchell Beazley, 2016.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight.
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Details

Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Louise Parker, (Personal trainer)
ISBN: 9781784721756 1784721751
OCLC Number: 943689244
Notes: Includes index.
Description: 223 pages : color illustrations ; 25 cm
Contents: Think successfully --
Live well --
Eat beautifully --
Work out intelligently --
The programme --
The Louise Parker lifestyle.
Other Titles: Lean for life :
Transform your body in six weeks
Responsibility: Louse Parker.

Abstract:

The Louise Parker Method is the first book from body-transformation expert and founder of the eponymous company, Louise Parker.  Read more...

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