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Maca! : adaptogen and hormonal regulator

Author: Beth M Ley
Publisher: Detroit Lakes : BL Publications, ©2003.
Series: Health learning handbook.
Edition/Format:   Print book : English
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Document Type: Book
All Authors / Contributors: Beth M Ley
ISBN: 1890766259 9781890766252
OCLC Number: 51264598
Notes: "Native food & medicine of Peru"--Cover.
Description: 47 pages ; 21 cm.
Contents: Introduction: A brief history --
Maca: the basics --
Nutritional value --
Research on maca's health benefits: adaptogen properties. Endocrine system effects. Safe solution for hormone replacement therapy. Fertility and sexual function. Hormone balancing effects. Stress reducing/blood pressure lowering/Sleep improving effects --
Cholesterol lowering effects. Immune system effects --
Safety and side effects --
How to use maca --
How to select your Maca --
Commonly asked Q & A's.
Series Title: Health learning handbook.
Responsibility: Beth M. Ley.

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