Made whole made simple : learn to heal yourself through real food and healthy habits (Book, 2020) [WorldCat.org]
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Made whole made simple : learn to heal yourself through real food and healthy habits

Author: Cristina Curp
Publisher: Auberry : Victory Belt Publishing Inc., [2020]. ©2020.
Edition/Format:   Print book : English
Summary:
A guide to self-healing through real food and healthy habits. Complete with cutting-edge information about stress management, fasting, immune health, and hormone balance with actionable steps that you can put in place on day one of your journey to sustainable, healing change.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Cristina Curp
ISBN: 9781628604030 1628604034
OCLC Number: 1140143346
Description: 384 pages : color illustrations ; 26 cm.
Contents: The house won't fall if the bones are good --
Where we get our fuel --
Eating for healing --
Habits for a healthy life --
Kitchen handbook --
Recipes.
Responsibility: Cristina Curp.

Abstract:

Walk away from fad diets and start focussing on what works for you with this informative guide to healing with food.  Read more...

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