Making habits, breaking habits : why we do things, why we don't, and how to make any change stick (Book, 2013) [WorldCat.org]
skip to content
Making habits, breaking habits : why we do things, why we don't, and how to make any change stick Preview this item
ClosePreview this item
Checking...

Making habits, breaking habits : why we do things, why we don't, and how to make any change stick

Author: Jeremy Dean
Publisher: Boston, MA : Da Capo, a member of the Perseus Books Group, [2013]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The psychologist behind PsyBlog explores the science of habit-- and how you can change yours for the better.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Jeremy Dean
ISBN: 9780738215983 0738215988 9780738216089 0738216089 0306822628 9780306822629
OCLC Number: 822997195
Description: viii, 264 pages : illustrations ; 22 cm
Contents: Anatomy of a habit. Birth of a habit ; Habit versus intention : an unfair fight ; Your secret autopilot ; Don't think, just do it! --
Everyday habits. The daily grind ; Stuck in a depressing loop ; When bad habits kill ; Online all the time --
Habit change. Making habits ; Breaking habits ; Healthy habits ; Creative habits ; Happy habits.
Responsibility: Jeremy Dean.
More information:

Abstract:

In the tradition of Predictably Irrational and Stumbling on Happiness, a psychologist explores the science of habit-forming: how the automatic brain runs our lives, why seemingly simple habits can be  Read more...

Reviews

Editorial reviews

Publisher Synopsis

The Bookseller, "Editor's Pick," 10/12/12 "Sensible and very readable...By far the most useful of this month's New You offerings." Kirkus Reviews, 1/1/13 "Making changes does take longer than we may Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(3)

User lists with this item (5)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.