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Managing Social Anxiety, Workbook : a Cognitive-Behavioral Therapy Approach

Author: Debra A Hope; Richard G Heimberg; Cynthia L Turk
Publisher: New York, NY ; Oxford : Oxford University Press, [2015] ©2010
Series: Treatments that work.
Edition/Format:   eBook : Document : English : Second editionView all editions and formats
Summary:

Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this revised workbook contains all the tools necessary to help patients manage their  Read more...

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Genre/Form: Electronic books
Additional Physical Format: Print version:
(DLC) 2011410026
(OCoLC)651070792
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Debra A Hope; Richard G Heimberg; Cynthia L Turk
ISBN: 9780195336696 0195336690 9780190230333 0190230339 9780199714339 0199714339
OCLC Number: 954226499
Language Note: Text in English.
Description: 1 online resource
Contents: ContentsChapter 1 The Invitation: Are You Ready to Begin the Journey to Overcome Social Anxiety? Chapter 2 Starting Our Journey Together From the Same Place: Understanding Social Anxiety Chapter 3 Plotting the Road Map for Our Journey: Gathering Information on the Situations That Are Difficult for You Chapter 4 The Origins of Social Anxiety DisorderChapter 5 Identifying the Thoughts That Cause Anxiety Chapter 6 Tools to Challenge Your Automatic Thoughts Chapter 7 Getting Into the Pool: The First Exposure Session Chapter 8 Settling into the Journey: The Ongoing Routine of In-session and Homework Exposures Chapter 9 Big Fears of Small TalkChapter 10 Overcoming Fears of Doing Things in Front of Others Chapter 11 Public Speaking Chapter 12 Advanced Cognitive Restructuring: Addressing Core Beliefs Chapter 13 Getting Ready to Continue the Journey on Your Own: Consolidating Gains and Finishing Treatment Appendix Self-Assessment Answers
Series Title: Treatments that work.
Responsibility: Debra A. Hope, Richard G. Heimberg, Cynthia L. Turk.

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