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Martial structure : how to maximize your martial arts skills through body alignment, movement, and breathing

Author: Phillip Starr
Publisher: Berkeley, California : Blue Snake Books, [2018]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure"--
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Additional Physical Format: Online version:
Starr, Phillip.
Martial structure.
California : Blue Snake Books, 2018
(DLC) 2018013271
Document Type: Book
All Authors / Contributors: Phillip Starr
ISBN: 9781623172268 1623172268
OCLC Number: 1011609099
Description: 121 pages : illustrations ; 24 cm
Responsibility: Phillip Starr.

Abstract:

"A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure"--

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