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Mastering pain : a twelve-step program for coping with chronic pain

Author: Richard A Sternbach
Publisher: New York : Putnam, ©1987.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
This book offers a 12-step program of physical conditioning and psychological training that separates chronic pain from temporary pain, physical from psychological pain -- and shows you how you can master each, both now and in the future.
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Additional Physical Format: Online version:
Sternbach, Richard A.
Mastering pain.
New York : Putnam, ©1987
(OCoLC)755250529
Document Type: Book
All Authors / Contributors: Richard A Sternbach
ISBN: 0399132376 9780399132377
OCLC Number: 14718613
Notes: Includes index.
Description: 239 pages ; 23 cm
Responsibility: by Richard A. Sternbach.

Abstract:

This book offers a 12-step program of physical conditioning and psychological training that separates chronic pain from temporary pain, physical from psychological pain -- and shows you how you can master each, both now and in the future.

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