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Max your memory : the complete visual programme

Author: Pascale Michelon
Publisher: London : Dorling Kindersley, 2012.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"Boost your memory power with the ultimate brain workout. Max Your Memory with this fun programme packed with 200 fun exercises, puzzles, tips and strategies to sharpen your memory skills. Designed to improve all aspects of your memory including long-term, short-term, visual and organisational, you'll also find helpful tricks that can be applied in everyday life helping you remember all those phone numbers, faces  Read more...
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Details

Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Pascale Michelon
ISBN: 9781409374558 1409374556
OCLC Number: 1194436765
Notes: "Over 200 exercises, tips and strategies to boost your whole memory"--Cover.
Description: 1 online resource (192 pages : illustrations)
Contents: You are what you remember --
Gone in a few blinks of the eye (short-term memory) --
Imprinting it on your mind (long-term memory) --
Leaving a vivid impression on your mind (imagination and memory) --
Creating an orderly cabinet of memories (organization and memory) --
Remembering names and faces --
Remembering numbers --
Optimizing your body and mind (health and memory).
Responsibility: Pascale Michelon.

Abstract:

"Boost your memory power with the ultimate brain workout. Max Your Memory with this fun programme packed with 200 fun exercises, puzzles, tips and strategies to sharpen your memory skills. Designed to improve all aspects of your memory including long-term, short-term, visual and organisational, you'll also find helpful tricks that can be applied in everyday life helping you remember all those phone numbers, faces and names that seem to slip your mind. Use the helpful check-in and check-out boxes to record your score and chart your progress as you improve"--Publisher's description.

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