skip to content
The Mediterranean diet for dummies Preview this item
ClosePreview this item
Checking...

The Mediterranean diet for dummies

Author: Meri Raffetto; Wendy Jo Peterson
Publisher: Hoboken, NJ : John Wiley & Sons, Inc, [2017]
Series: --For dummies.
Edition/Format:   eBook : Document : English : Second editionView all editions and formats
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy online

Links to this item

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Additional Physical Format: Print version:
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Meri Raffetto; Wendy Jo Peterson
ISBN: 9781119404453 1119404452 9781119404446 1119404444
OCLC Number: 1003999936
Notes: Includes index.
Previous edition: published as Mediterranean diet cookbook for dummies. 2012.
Description: 1 online resource.
Contents: Introduction 1About This Book 1Conventions Used in This Book 2Foolish Assumptions 3Icons Used in This Book 4Where to Go from Here 4Part 1: Exploring the Mediterranean Lifestyle 5Chapter 1: Introducing the Mediterranean Diet 7Identifying the Flavors of the Mediterranean Coast 8Discovering Where the Food Comes From 9Focusing on farming 9Eating seasonally 11Fishing the Mediterranean Sea 12Eating and Living the Mediterranean Way 12Focusing on healthy fats 12Don't say "cheese": Using dairy in moderation 13Eating primarily plant-based foods 14Punching up the flavor with fresh herbs and spices 14Enjoying seafood weekly 14Limiting red meat 15Having a nice glass of vino 15Getting a good dose of daily activity 15Taking time for the day's biggest meal 16Enjoying time with friends and family 18Having a strong passion for life 18Chapter 2: Discovering the Health Benefits of the Mediterranean Diet 19Highlighting the Main Nutrients of the Mediterranean Diet 20Fighting free radicals with antioxidants 20Understanding phytochemicals 23Vitamin D: Getting a little of the sunshine vitamin 23Choosing healthy fats 25Boosting your fiber intake 26Filling Up with Functional Foods 27Bring on the bacteria: Embracing fermented foods 28Getting nutty 29Understanding the Importance of Wine 29Looking at the Mediterranean Diet's Effect on Heart Disease 30Fighting Cancer 31Battling Diabetes 33Aging Gracefully: Anti-Aging Tips from the Mediterranean 34Chapter 3: Losing Weight with the Mediterranean Diet 35Focusing on Lifestyle Changes 36Ditching diets 36Making time in a fast-paced lifestyle 37Creating small changes that stick 38Considering Calories without Counting Them 39Eating more to lose weight 39Taking portion size into account 40Watching your fat calories 42Increasing activity you love 43Suppressing Your Appetite Effortlessly 43Loading up on fiber 44Turning on your fullness hormones 44Controlling Food Cravings 45Avoiding blood sugar spikes 45Managing your stress hormones 46Mastering the Art of Mindful Eating 47Slowing down 47Enjoying food to its fullest 48Part 2: Creating a Healthy Lifestyle with Mediterranean Cooking 49Chapter 4: Planning Your Mediterranean Meals 51Seeing the Importance of Meal Planning 51Changing the Way You Fill Your Plate 53Focusing on plant-based foods 53Making good use of healthy fats 55Finding the right balance with protein 55Eyeing a Mediterranean meal makeover 56Trying Sample Meals and Lifestyle Plans 57Sunday: Day of relaxation 57Monday: Grilling to start your work week 58Tuesday: Making it quick! 59Wednesday: Making easy, delicious meals 60Thursday: Winding down the work week 61Friday: Pizza night 62Saturday: Party all day and night 63Finding Kid-Friendly Recipes 64Chapter 5: Going to the Market and Stocking Your Kitchen 67Knowing Where to Shop 68Shopping local, no matter where you live 68Taking advantage of local farmers' markets 69Getting involved with your local CSA 69Discovering other hidden food spots 70Preparing to Shop: Appreciating the Food 70Meal planning that fits your lifestyle 71Starting with a list 71Finding the Right Products 72Buying produce 72Seeking the perfect seafood 73Purchasing beef, pork, and poultry 74Checking out the dairy case 74Exploring grains and breads 75Getting your caffeine fix 75Stocking Your Kitchen with Must-Have Mediterranean Staples 76Loading up your pantry 76Keeping a few items on hand in your refrigerator 78Freezing for the future 78Filling your countertop 79Exploring a Few Handy Cooking Tools 79Cutting boards 80Electrical appliances 81Pots and pans 81The best utility tools 82Chapter 6: Mastering Mediterranean Cooking with Helpful Tips and Techniques 83Setting Yourself Up for Success 83Scheduling time for cooking 84Finding ways to create quick and easy meals 85Making good use of batch cooking 86Cooking with Oils 87Understanding smoke points 87Finding high quality olive oil 87Storing oils 89Knowing how much to use 89A Pinch of This and a Pinch of That: Using Herbs and Spices 90Looking at the health benefits of herbs and spices 90Storing fresh and bottled herbs 91Livening up food with herbs and spices 92Including Whole Grains 93Getting a handle on cooking times 93Adding flavor to grains 94Discovering Beans and Lentils 95Preparing canned and dried beans and lentils 96Finding cooking times for dried legumes 97Part 3: Starters and Sides 99Chapter 7: Beginning the Day the Right Way 101Waking Up to Breakfast, Mediterranean-Style 102Bringing on the Eggs 103Trying Some Delicious Breakfast Specials 110Chapter 8: Small Appetizers: Starting Off With Tapas, Meze, and Antipasti 117Creating the Classics 118Going for the Yum: That's So Cheesy! 128Creating Savory Starters 133Chapter 9: Whipping Up Some Sauces 139Making Classic Italian Sauces 140Creating the Mediterranean Standbys 148Chapter 10: Creating Fresh, Delicious Salads 153Eating Your Veggies Fresh from the Garden 154Getting to the Fruit of Things 165Pushing Side Salads Aside: Delicious Entree Salads 168Chapter 11: Savoring Soups and Stews 173Warming Up with a Great Cup of Soup 174Creating Hearty Stews to Warm Your Heart 182Chapter 12: Bringing New Flavor to Vegetable Sides 187Introducing Fall Favorites into Your Mediterranean Diet 188Helping Yourself to Hearty Winter Vegetables 192Springing into Spring 198Loving Light, Fresh Summer Classics 202Chapter 13: Rediscovering Whole Grains 207Exploring Rice and Couscous 208From Mush to Gold: Making Polenta 215Creating Amazing Sides with Bulgur Wheat 219Part 4: Main Entrees and Desserts 225Chapter 14: Enjoying Legumes the Mediterranean Way 227Letting in Lentils 228Bringing Beans to the Table 234Chapter 15: Pasta, Pasta, Pasta! 243Eating Pasta Responsibly 244Going Vegetarian 244Diving into Noodles with Seafood 251Adding Meat to Pasta 257Chapter 16: From Pizza to Pitas: Mastering Fast Food 265Tossing Up Pizza Night 266Gearing Up for Classic Gyros and Pitas 274Munching Sensational Sandwiches 279Chapter 17: Preparing Classic Chicken Entrees 287Crafting Some Chicken Classics from Southern Italy 288Creating Amazing Cretan Chicken Dishes 293Adding a Touch of Morocco and Spain 299Chapter 18: Going Under the Sea with Seafood Options 305Making Light and Healthy Fish Entrees 306Crafting Some Shellfish Specialties 314Putting Together Easy Seafood for Busy People on the Run 320Chapter 19: Making One-of-a-Kind Meat and Pork Entrees 325Enjoying a Great Steak 327Exploring Beef Specialties 333Perfecting Pork 338Chapter 20: Don't Forget Dessert! 343Devouring Quintessential Mediterranean Desserts 344Adding a Touch of Fruit to Sweeten Your Meal 350Going Cuckoo for Cookies 357Part 5: The Part of Tens 363Chapter 21: Ten Tips for Getting More Plant-Based Foods in Your Diet 365Keeping Sliced Vegetables on Hand 366Including a Fruit or Vegetable with Every Meal 366Keeping a Fruit Bowl on Your Counter 366Adding Fruit to Your Cereals 367Dressing Up Your Salad with Fresh Fruits and Vegetables 367Sneaking Veggies and Herbs into Your Egg Dishes 367Punching Up Your Pasta with Fresh Produce 368Starting Off with a Little Vegetable Soup 368Supercharging Soups and Stews with Whole Grains 368Adding Beans to, Well, Everything 369Chapter 22: Ten Myths about the Mediterranean Diet 371People Who Live in the Mediterranean Are All Healthy 371You Can Eat as Much Cheese as You Want 372Drinking as Much Wine as You Want Is Heart Healthy 372You Can Eat Desserts Regularly and Manage Your Weight 372Eating Large Bowls of Pasta with Bread Is Totally Fine 373You Don't Have to Go to the Gym 373The Diet Can't Be Healthy Because It Contains So Much Fat 373The Health Benefits Are All about the Diet 374People from the Mediterranean Eat Huge Meals and Never Gain Weight 374You Can Continue a Busy Life and Fully Adopt a Mediterranean Diet 374Appendix: Metric Conversion Guide 375Index 379
Series Title: --For dummies.
Other Titles: Mediterranean diet cookbook for dummies
Responsibility: Meri Raffetto and Wendy Jo Peterson.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


\n\n

Primary Entity<\/h3>\n
<http:\/\/www.worldcat.org\/oclc\/1003999936<\/a>> # The Mediterranean diet for dummies<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a>, schema:MediaObject<\/a>, schema:Book<\/a> ;\u00A0\u00A0\u00A0\nlibrary:oclcnum<\/a> \"1003999936<\/span>\" ;\u00A0\u00A0\u00A0\nlibrary:placeOfPublication<\/a> <http:\/\/id.loc.gov\/vocabulary\/countries\/nju<\/a>> ;\u00A0\u00A0\u00A0\nrdfs:comment<\/a> \"Warning: This malformed URI has been treated as a string - \'https:\/\/img1.od-cdn.com\/ImageType-100\/0128-1\/{DC716314-2B73-4CEF-A424-055CFF67597D}Img100.jpg\'<\/span>\" ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/diet<\/a>> ; # Diet<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/health_&_fitness_reference<\/a>> ; # HEALTH & FITNESS--Reference<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/health_&_fitness_holism<\/a>> ; # HEALTH & FITNESS--Holism<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/dewey.info\/class\/613.25\/e23\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/reducing_diets<\/a>> ; # Reducing diets<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/medical_preventive_medicine<\/a>> ; # MEDICAL--Preventive Medicine<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/cooking<\/a>> ; # Cooking<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/health_&_fitness_healthy_living<\/a>> ; # HEALTH & FITNESS--Healthy Living<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/diet_mediterranean_region<\/a>> ; # Diet--Mediterranean Region<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Place\/mediterranean_region<\/a>> ; # Mediterranean Region.<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/cooking_mediterranean_region<\/a>> ; # Cooking--Mediterranean Region<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Person\/peterson_wendy_jo<\/a>> ; # Wendy Jo Peterson<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Person\/raffetto_meri<\/a>> ; # Meri Raffetto<\/span>\n\u00A0\u00A0\u00A0\nschema:bookEdition<\/a> \"Second edition.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:bookFormat<\/a> schema:EBook<\/a> ;\u00A0\u00A0\u00A0\nschema:datePublished<\/a> \"2017<\/span>\" ;\u00A0\u00A0\u00A0\nschema:exampleOfWork<\/a> <http:\/\/worldcat.org\/entity\/work\/id\/3861263417<\/a>> ; # Mediterranean diet cookbook for dummies<\/span>\n\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Electronic books<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:inLanguage<\/a> \"en<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isPartOf<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Series\/for_dummies<\/a>> ; # --For dummies.<\/span>\n\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/worldcat.org\/entity\/work\/data\/3861263417#CreativeWork\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"The Mediterranean diet for dummies<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:productID<\/a> \"1003999936<\/span>\" ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/search.ebscohost.com\/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1591203<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> \"https:\/\/img1.od-cdn.com\/ImageType-100\/0128-1\/{DC716314-2B73-4CEF-A424-055CFF67597D}Img100.jpg<\/span>\" ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/www.overdrive.com\/search?q=DC716314-2B73-4CEF-A424-055CFF67597D<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/hclib.overdrive.com\/media\/DC716314-2B73-4CEF-A424-055CFF67597D<\/a>> ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9781119404446<\/a>> ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9781119404453<\/a>> ;\u00A0\u00A0\u00A0\nwdrs:describedby<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/1003999936<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Related Entities<\/h3>\n
<http:\/\/dewey.info\/class\/613.25\/e23\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Person\/peterson_wendy_jo<\/a>> # Wendy Jo Peterson<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Peterson<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Wendy Jo<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Wendy Jo Peterson<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Person\/raffetto_meri<\/a>> # Meri Raffetto<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Raffetto<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Meri<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Meri Raffetto<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Place\/mediterranean_region<\/a>> # Mediterranean Region.<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Mediterranean Region.<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Series\/for_dummies<\/a>> # --For dummies.<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nbgn:PublicationSeries<\/a> ;\u00A0\u00A0\u00A0\nschema:hasPart<\/a> <http:\/\/www.worldcat.org\/oclc\/1003999936<\/a>> ; # The Mediterranean diet for dummies<\/span>\n\u00A0\u00A0\u00A0\nschema:name<\/a> \"--For dummies.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"For Dummies<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/cooking<\/a>> # Cooking<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Cooking<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/cooking_mediterranean_region<\/a>> # Cooking--Mediterranean Region<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Cooking--Mediterranean Region<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/diet<\/a>> # Diet<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Diet<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/diet_mediterranean_region<\/a>> # Diet--Mediterranean Region<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Diet--Mediterranean Region<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/health_&_fitness_healthy_living<\/a>> # HEALTH & FITNESS--Healthy Living<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"HEALTH & FITNESS--Healthy Living<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/health_&_fitness_holism<\/a>> # HEALTH & FITNESS--Holism<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"HEALTH & FITNESS--Holism<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/health_&_fitness_reference<\/a>> # HEALTH & FITNESS--Reference<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"HEALTH & FITNESS--Reference<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/medical_preventive_medicine<\/a>> # MEDICAL--Preventive Medicine<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"MEDICAL--Preventive Medicine<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/3861263417#Topic\/reducing_diets<\/a>> # Reducing diets<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Reducing diets<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/nju<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"nju<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/entity\/work\/data\/3861263417#CreativeWork\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a> ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Print version:<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/www.worldcat.org\/oclc\/1003999936<\/a>> ; # The Mediterranean diet for dummies<\/span>\n\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/entity\/work\/id\/3861263417<\/a>> # Mediterranean diet cookbook for dummies<\/span>\n\u00A0\u00A0\u00A0\nschema:name<\/a> \"Mediterranean diet cookbook for dummies<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9781119404446<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"1119404444<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9781119404446<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9781119404453<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"1119404452<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9781119404453<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n