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Mental and emotional healing through yoga : a guiding framework for therapists and their clients

Author: Ghada Osman
Publisher: New York : Routledge/Taylor & Francis Group, 2019.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders. The book guides readers through the initial intake of the first client session and the development of subsequent sessions, providing case examples from the authors practice to show how  Read more...
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Document Type: Book
All Authors / Contributors: Ghada Osman
ISBN: 9781138044999 1138044997 9781138045002 1138045004
OCLC Number: 1035798467
Description: ix, 213 pages ; 24 cm
Contents: Part 1. Background. Understanding yoga --
Understanding mental/ emotional health --
How yoga affects mental/ emotional health --
part 2. Application. Beginning the practice --
Grounding and creating presence --
Building energy and vitality --
Calming and soothing --
Working with addictions and eating disorders.
Responsibility: Ghada Osman ; photographs by Cameron Gary.

Abstract:

Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders. The book guides readers through the initial intake of the first client session and the development of subsequent sessions, providing case examples from the authors practice to show how yogas mind-body connection facilitates recuperation and healing. While well-grounded in research and case studies, the book is also highly readable, making it accessible to professionals such as psychotherapists and yoga therapists, as well as individuals and families struggling with mental health issues. -- Back cover.

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"Ghada Osman has written a long-awaited text. Mental and Emotional Healing Through Yoga provides a historical, evidence-based description of the body-mind connection and explains the contribution Read more...

 
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