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Mind matters : overcoming common mental barriers in drumming : a user's manual for the mind

Author: Bernie Schallehn
Publisher: Cedar Grove, NJ : Modern Drummer Publications, 2011.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Written by Bernie Schallehn, a certified mental health and substance abuse counselor (retired) with degrees in behavioral science and counseling who is also a working drummer and frequent contributor to Modern Drummer, Mind Matters provides insights and exercises for developing the mental and emotional skills that complement the physical and musical techniques employed by today's most successful drummers. The book  Read more...
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Details

Genre/Form: Ratgeber
Document Type: Book
All Authors / Contributors: Bernie Schallehn
ISBN: 9781458406996 1458406997
OCLC Number: 751835696
Description: 120 pages : illustrations ; 23 cm
Contents: The VAK model (video-audio-kinesthetic) --
Motivation --
Drummer self-esteem --
Setting goals --
Conflict --
Anxiety, fear, and stress --
Band dynamics --
Mind matters --
One-shots.
Responsibility: by Bernie Schallehn.

Abstract:

"Written by Bernie Schallehn, a certified mental health and substance abuse counselor (retired) with degrees in behavioral science and counseling who is also a working drummer and frequent contributor to Modern Drummer, Mind Matters provides insights and exercises for developing the mental and emotional skills that complement the physical and musical techniques employed by today's most successful drummers. The book is meant to be read, studied and practiced away from the drums, and it can benefit drummers and other musicians at any level - from beginner to advanced, amateur to professional."--Page 4 of cover.

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