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Mindful Little Yogis : Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax.

Author: Nicola Harvey; John Smisson
Publisher: London : Jessica Kingsley Publishers, 2018.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
This practical and creative book isfilled with simple calming activities to help children find a sense of peaceand settle heightened emotions during busy times. Each activity iseasily-adaptable for different ability levels, providing a handy bank ofself-regulation tools that can be used at any time in a range of settings.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Harvey, Nicola.
Mindful Little Yogis : Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax.
London : Jessica Kingsley Publishers, ©2018
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Nicola Harvey; John Smisson
ISBN: 9780857013606 0857013602
OCLC Number: 1048922785
Description: 1 online resource (178 pages)
Contents: Intro; Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax by Nicola Harvey; Acknowledgements; Disclaimer; Introduction; 1. Special Little Yogis; 2. Shine from Within; Part I: Take a Breath; 3. Mindful Breathing; Section 1: Breathe; Section 2: Sensory; Section 3: Animal Breathing; Section 4: Shape Breathing; Section 5: Sound; Section 6: Visualisation; Section 7: Body Flow; Part II: And ... ; 4. Self-Regulate and Flow; Section 1: Grounding; Section 2: Sensory Yoga; Section 3: Emotional Intelligence; Section 4: Lego®-Based Therapy. Section 5: Calm Down JarSection 6: Music Therapy; Part III: Relax; 5. Positive Strategies; Part IV: Final Reflections; Conclusion; Part V: Resources; Section 1: Developmental Skills Glossary; Section 2: Bubble (Circle) Reading; Section 3: Guided Imagery Scripts; Section 4: Grounding with Progressive Relaxation; Section 5: Yoga Story Script; Section 6: Calming Strategy Visual; Section 7: Faces of Emotion; References; Further Reading; Index; Blank Page.

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This practical and creative book isfilled with simple calming activities to help children find a sense of peaceand settle heightened emotions during busy times. Each activity iseasily-adaptable for  Read more...

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The structure of Mindful Little Yogis makes it an effortless and adaptable book that can easily be picked up and put down ... The author is aware that each child is unique, which is reflected in the Read more...

 
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