Front cover image for Mindful marijuana smoking : health tips for cannabis smokers

Mindful marijuana smoking : health tips for cannabis smokers

"Presents in detail ten ways to reduce the risks posed by smoking cannabis and examines cannabis smoke's potential harm to stained lungs and strained hearts"-- Provided by publisher
Print Book, English, 2022
Rowman & Littlefield, Lanham, 2022
xvii, 207 pages ; 23 cm
9781538156674, 1538156679
Introduction: Clearing the Smoke from Cannabis
Part 1: HEALTH TIPS: 10 Health Hacks and Healthful Safeguards
Breathe Easy: Mindful Breathing
The Ignition System: Playing with Fire
Joints: Taking an Active Role with Rolling Papers
Hand Pipes: More than Just a Pipe Dream
Waterpipes: The Big Bong Theory
Herbal Vaporizers: Don’t Go Up in Smoke
Seeking Purity: Keeping Your Drugs Off Drugs
Preserving Potency: Evading Ephemerality
Water Cure and Green Diet: When Every Mouthful Counts
Don’t Worry! When You Light Up, Lighten Up
Part 2: HEALTH RISKS: The Downside of Getting High
Cough It Up! Putting Lungs on the Line
Heartbreaking News: Elevated Blood Pressure and Heartbeat