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Mindful recovery : a spiritual path to healing from addiction

Author: Thomas Bien; Beverly Bien
Publisher: New York : J. Wiley & Sons, 2002.
Edition/Format:  eBook : Document : EnglishView all editions and formats
Summary:
Using mindfulness in treating addiction a complete self-help program. This unique book offers the practice of mindfulnessor 'calm awareness' - as an antidote to the many pitfalls of the addictive path. Drawing on their own research and professional experience as both therapists and meditation teachers, Thomas and Beverly Bien provide readers with ten 'doorways' into mindful recovery from addictive behaviors.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Bien, Thomas.
Mindful recovery.
New York : J. Wiley & Sons, 2002
(DLC) 2001046863
(OCoLC)48140471
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Thomas Bien; Beverly Bien
ISBN: 047126427X 9780471264279
OCLC Number: 66462504
Description: 1 online resource (xiii, 238 pages) : illustrations
Contents: Mindful Recovery A Spiritual Path to Healing from Addiction; Contents; Foreword by G. Alan Marlett, Ph. D.; Acknowledgments; Part One: Mindful Recovery; Introduction: Getting to Here and Now; The Process of Change; Part Two: The Ten Doorways to Mindful Recovery; Doorway One: Seeing the Magic of the Ordinary; Doorway Two: Telling Life Stories; Doorway Three: Journaling; Doorway Four: Meditating; Doorway Five: Recreation and Nature; Doorway Six: Loving; Doorway Seven: Dreaming; Doorway Eight: Working; Doorway Nine: Transforming Negative Emotions; Doorway Ten: Living Moment by Moment.
Responsibility: Thomas Bien, Beverly Bien.
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Abstract:

Using mindfulness in treating addiction a complete self-help program. This unique book offers the practice of mindfulnessor 'calm awareness' - as an antidote to the many pitfalls of the addictive path. Drawing on their own research and professional experience as both therapists and meditation teachers, Thomas and Beverly Bien provide readers with ten 'doorways' into mindful recovery from addictive behaviors.

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