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Genre/Form: | Electronic books |
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Additional Physical Format: | Print version: Bien, Thomas. Mindful recovery. New York : J. Wiley & Sons, 2002 (DLC) 2001046863 (OCoLC)48140471 |
Material Type: | Document, Internet resource |
Document Type: | Internet Resource, Computer File |
All Authors / Contributors: |
Thomas Bien; Beverly Bien |
ISBN: | 047126427X 9780471264279 |
OCLC Number: | 66462504 |
Description: | 1 online resource (xiii, 238 pages) : illustrations |
Contents: | Mindful Recovery A Spiritual Path to Healing from Addiction; Contents; Foreword by G. Alan Marlett, Ph. D.; Acknowledgments; Part One: Mindful Recovery; Introduction: Getting to Here and Now; The Process of Change; Part Two: The Ten Doorways to Mindful Recovery; Doorway One: Seeing the Magic of the Ordinary; Doorway Two: Telling Life Stories; Doorway Three: Journaling; Doorway Four: Meditating; Doorway Five: Recreation and Nature; Doorway Six: Loving; Doorway Seven: Dreaming; Doorway Eight: Working; Doorway Nine: Transforming Negative Emotions; Doorway Ten: Living Moment by Moment. |
Responsibility: | Thomas Bien, Beverly Bien. |
More information: |
Abstract:
Using mindfulness in treating addiction a complete self-help program. This unique book offers the practice of mindfulnessor 'calm awareness' - as an antidote to the many pitfalls of the addictive path. Drawing on their own research and professional experience as both therapists and meditation teachers, Thomas and Beverly Bien provide readers with ten 'doorways' into mindful recovery from addictive behaviors.
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Related Subjects:(8)
- Substance abuse -- Treatment.
- Substance abuse -- Religious aspects.
- Meditation.
- SELF-HELP -- Substance Abuse & Addictions -- General.
- SELF-HELP -- Substance Abuse & Addictions -- Drug Dependence.
- SELF-HELP -- Twelve-Step Programs.
- Religion.
- Substance-Related Disorders -- therapy.