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Mindfulness for parents : finding your way to a calmer, happier family

Author: Amber Hatch
Publisher: London : Watkins, 2017.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Many of us find the demands of family life, especially the early years, daunting and overwhelming. The task of raising children is not easy, and the stakes are high. So how can mindfulness help us  Read more...

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Document Type: Book
All Authors / Contributors: Amber Hatch
ISBN: 9781780289601 178028960X
OCLC Number: 1001346969
Description: 1 volume ; 22 cm
Responsibility: Amber Hatch.

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Whether you are a beginner to the concept of mindfulness or a seasoned practitioner, you will find in this booka deep understanding of its power, and aclear, practical, insightfulguide to using that Read more...

 
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