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The mindfulness workbook for addiction : a guide to coping with the grief, stress and anger that trigger addictive behaviors

Author: Rebecca E Williams; Julie S Kraft
Publisher: Oakland, CA : New Harbinger Publications, 2012.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
The Mindfulness workbook for addiction offers a mindfulness-based program for treating addiction created by two psychologists in the Veteran's Administration health care system. This unique approach addresses the grief and loss that are often at the root of addiction.
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Genre/Form: Electronic books
Handbooks and manuals
Handbooks, manuals, etc
Additional Physical Format: Print version:
Williams, Rebecca E. (Rebecca Edith).
Mindfulness workbook for addiction.
Oakland, CA : New Harbinger Publications, ©2012
(DLC) 2012011781
(OCoLC)774495523
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Rebecca E Williams; Julie S Kraft
ISBN: 9781608823413 1608823415 9781608823420 1608823423
OCLC Number: 801365292
Awards: Winner of San Diego Book Awards (Self-Help/Psychology) 2013
Commended for Books for a Better Life (Psychology) 2012
Description: 1 online resource (214 pages)
Contents: Getting to know the main concepts and skills --
Looking at your losses --
Moving forward.
Responsibility: Rebecca E. Williams, Julie S. Kraft.

Abstract:

This book is written for people experiencing current grief and loss, including losing a loved one, the breakup of a relationship, a job loss, chronic health problems or illness, and other stressful  Read more...

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"The Mindfulness Workbook for Addiction is a brilliant blend of psychology and spirituality. Williams and Kraft have written a breakthrough manual, clearly and intelligently laid out, that blends the Read more...

 
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