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Mobility and stability dim sum

Author: Lawrence J M Biscontini; ECA World Fitness (Firm),; Healthy Learning Videos,; Monterey Bay Video Production Co.,
Publisher: Monterey, CA : Healthy Learning, 2008.
Edition/Format:   eVideo : Clipart/images/graphics : English
Summary:
Dim sum is a Chinese term for "little morsels of heaven", usually regarding food. Mobility and Stability Dim Sum features dim sum ideas for group X and personal-training applications that enhance the two fundamental concepts of fitness - mobility and stability, using either no equipment or small apparatus like VersaSteps"!and Myo-Release"!balls. The video is designed to enable fitness professionals to expand their  Read more...
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Details

Genre/Form: Instructional films
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Lawrence J M Biscontini; ECA World Fitness (Firm),; Healthy Learning Videos,; Monterey Bay Video Production Co.,
OCLC Number: 1028046231
Language Note: In English.
Notes: Title from resource description page (viewed August 25, 2017).
Description: 1 online resource (71 min.)
Responsibility: [presented by] Lawrence Biscontini ; [produced by] ECA World Fitness ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Abstract:

Dim sum is a Chinese term for "little morsels of heaven", usually regarding food. Mobility and Stability Dim Sum features dim sum ideas for group X and personal-training applications that enhance the two fundamental concepts of fitness - mobility and stability, using either no equipment or small apparatus like VersaSteps"!and Myo-Release"!balls. The video is designed to enable fitness professionals to expand their exercise toolbox with a plethora of new moves that can help people train to be "champions of living."

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