Moment for Me : 52 Simple Mindfulness Practices to Slow down, Relieve Stress, and Nourish the Spirit. (Book, 2021) [WorldCat.org]
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Moment for Me : 52 Simple Mindfulness Practices to Slow down, Relieve Stress, and Nourish the Spirit.
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Moment for Me : 52 Simple Mindfulness Practices to Slow down, Relieve Stress, and Nourish the Spirit.

Author: Catherine Polan Orzech
Publisher: New Harbinger Publications 2021.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

In our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals,  Read more...

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Document Type: Book
All Authors / Contributors: Catherine Polan Orzech
ISBN: 9781684035182 168403518X
OCLC Number: 1235778896
Description: 208 p.

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