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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/1235778896 Title: Moment for Me : 52 Simple Mindfulness Practices to Slow down, Relieve Stress, and Nourish the Spirit. Author: Catherine Polan Orzech Publisher: New Harbinger Publications 2021. ISBN/ISSN: 9781684035182 168403518X OCLC:1235778896

  
  

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Moment for Me : 52 Simple Mindfulness Practices to Slow down, Relieve Stress, and Nourish the Spirit.

Author:	Catherine Polan Orzech
Publisher:	New Harbinger Publications 2021.
Edition/Format:	Print book : EnglishView all editions and formats
Summary:	In our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals, readers will learn to de-stress, stay grounded, and nourish the spirit-anytime, anywhere.  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	PSYCHOLOGY / General.
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