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Nadie es perfecto

Author: Elizabeth Lombardo
Publisher: México, D.F. : Diana, 2016.
Edition/Format:   eBook : Document : Fiction : SpanishView all editions and formats
Summary:
Perfectionists exist in all areas of life. Though outwardly seem very successful beings, they are often unhappy and dissatisfied. They have a greater tendency toward addiction, depression and anxiety as they strive to meet goals that are often unattainable. The author explains the strength of this behavior in terms understandable to avoid the ravages of perfectionism, both physical health and psychological  Read more...
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Details

Genre/Form: Electronic books
Material Type: Document, Fiction, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Elizabeth Lombardo
ISBN: 9786070733833 6070733835
OCLC Number: 948748179
Description: 1 online resource.
Other Titles: Better than perfect.
Responsibility: Elizabeth Lombardo.

Abstract:

Perfectionists exist in all areas of life. Though outwardly seem very successful beings, they are often unhappy and dissatisfied. They have a greater tendency toward addiction, depression and anxiety as they strive to meet goals that are often unattainable. The author explains the strength of this behavior in terms understandable to avoid the ravages of perfectionism, both physical health and psychological well-being. This book gives the reader practical tools, exercises and stories of life to free us from false or unrealistic expectations and to go to reach our goals realistically.

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