skip to content
New Atkins for a new you : the ultimate diet for shedding weight and feeling great Preview this item
ClosePreview this item
Checking...

New Atkins for a new you : the ultimate diet for shedding weight and feeling great

Author: Eric C Westman; Stephen D Phinney; Jeff Volek
Publisher: London : Vermilion, 2010.
Edition/Format:  eBook : Document : EnglishView all editions and formats
Summary:
The Atkins diet updated and simplified.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy online

Links to this item

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Recipes
Additional Physical Format: Print version:
Westman, Eric C.
New Atkins for a new you.
London : Vermilion, 2010
(OCoLC)619662484
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Eric C Westman; Stephen D Phinney; Jeff Volek
ISBN: 9781446458426 1446458423
OCLC Number: 987297738
Description: 1 online resource
Contents: Pt. 1. Why it works: it.s all about nutrition --
Know thyself --
The road ahead --
The right carbs in the right amount --
The power of protein --
Meet your new friend: fat --
pt. 2. What to eat: how to tailor Atkins to your needs and goals --
Atkins for you: make it personal --
Welcome to induction --
Moving to phase 2, ongoing weight loss --
Into the home stretch: pre-maintenance --
Keeping it off: lifetime maintenance --
pt. 3. Eating out, eating in: Atkins in the real world --
Low-carb fast food and restaurant meals --
Recipes and meal plans --
pt. 4. Diet for life: the science of good health --
Metabolic syndrome and cardiovascular health --
Managing diabetes, a.k.a., the bully disease. Pt. 1. Why it works: it's all about nutrition --
Know thyself --
The road ahead --
The right carbs in the right amount --
The power of protein --
Meet your new friend: fat --
pt. 2. What to eat: how to tailor Atkins to your needs and goals --
Atkins for you: make it personal --
Welcome to induction --
Moving to phase 2, ongoing weight loss --
Into the home stretch: pre-maintenance --
Keeping it off: lifetime maintenance --
pt. 3. Eating out, eating in: Atkins in the real world --
Low-carb fast food and restaurant meals --
Recipes and meal plans --
pt. 4. Diet for life: the science of good health --
Metabolic syndrome and cardiovascular health --
Managing diabetes, a.k.a., the bully disease.
Responsibility: Eric Westman, Stephen Phinney and Jeff Volek.

Abstract:

Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes  Read more...

Reviews

Editorial reviews

Publisher Synopsis

The Atkins Diet has had a makeover, and we're loving what we see...healthier and easier than ever * Grazia * For once, a book where the scientific facts outweigh the hype and where the results Read more...

 
User-contributed reviews

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


\n\n

Primary Entity<\/h3>\n
<http:\/\/www.worldcat.org\/oclc\/987297738<\/a>> # New Atkins for a new you : the ultimate diet for shedding weight and feeling great<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a>, schema:Book<\/a>, schema:MediaObject<\/a> ;\u00A0\u00A0\u00A0\nlibrary:oclcnum<\/a> \"987297738<\/span>\" ;\u00A0\u00A0\u00A0\nlibrary:placeOfPublication<\/a> <http:\/\/id.loc.gov\/vocabulary\/countries\/enk<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/dewey.info\/class\/613.25\/e23\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Topic\/self_help_general<\/a>> ; # SELF-HELP \/ General<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Topic\/reducing_diets<\/a>> ; # Reducing diets<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Topic\/self_help_&_personal_development<\/a>> ; # Self-help & personal development<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Topic\/low_carbohydrate_diet<\/a>> ; # Low-carbohydrate diet<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Person\/phinney_stephen_d<\/a>> ; # Stephen D. Phinney<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Person\/westman_eric_c<\/a>> ; # Eric C. Westman<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Person\/volek_jeff<\/a>> ; # Jeff Volek<\/span>\n\u00A0\u00A0\u00A0\nschema:bookFormat<\/a> schema:EBook<\/a> ;\u00A0\u00A0\u00A0\nschema:datePublished<\/a> \"2010<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Pt. 1. Why it works: it.s all about nutrition -- Know thyself -- The road ahead -- The right carbs in the right amount -- The power of protein -- Meet your new friend: fat -- pt. 2. What to eat: how to tailor Atkins to your needs and goals -- Atkins for you: make it personal -- Welcome to induction -- Moving to phase 2, ongoing weight loss -- Into the home stretch: pre-maintenance -- Keeping it off: lifetime maintenance -- pt. 3. Eating out, eating in: Atkins in the real world -- Low-carb fast food and restaurant meals -- Recipes and meal plans -- pt. 4. Diet for life: the science of good health -- Metabolic syndrome and cardiovascular health -- Managing diabetes, a.k.a., the bully disease.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"The Atkins diet updated and simplified.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Pt. 1. Why it works: it\'s all about nutrition -- Know thyself -- The road ahead -- The right carbs in the right amount -- The power of protein -- Meet your new friend: fat -- pt. 2. What to eat: how to tailor Atkins to your needs and goals -- Atkins for you: make it personal -- Welcome to induction -- Moving to phase 2, ongoing weight loss -- Into the home stretch: pre-maintenance -- Keeping it off: lifetime maintenance -- pt. 3. Eating out, eating in: Atkins in the real world -- Low-carb fast food and restaurant meals -- Recipes and meal plans -- pt. 4. Diet for life: the science of good health -- Metabolic syndrome and cardiovascular health -- Managing diabetes, a.k.a., the bully disease.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:exampleOfWork<\/a> <http:\/\/worldcat.org\/entity\/work\/id\/866642534<\/a>> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Electronic books<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Recipes<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:inLanguage<\/a> \"en<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/www.worldcat.org\/oclc\/619662484<\/a>> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"New Atkins for a new you : the ultimate diet for shedding weight and feeling great<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:productID<\/a> \"987297738<\/span>\" ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/openlibrary.org\/books\/OL28443991M<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/archive.org\/details\/newatkinsfornewy0000west<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/images.yourcloudlibrary.com\/delivery\/img?type=DOCUMENTIMAGE&documentID=kg5gbr9&token=nobody<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/excerpts.cdn.overdrive.com\/FormatType-410\/0211-1\/56C\/749\/A4\/NewAtkinsForaNewYouTheUltimateDietfor9781446458426.epub<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/www.overdrive.com\/search?q=56C749A4-843B-4637-8754-0E63094EA3F1<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/samples.overdrive.com\/?crid=56C749A4-843B-4637-8754-0E63094EA3F1&.epub-sample.overdrive.com<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/www.vlebooks.com\/vleweb\/product\/openreader?id=none&isbn=9781446458426<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/nls.ldls.org.uk\/welcome.html?ark:\/81055\/vdc_100050009014.0x000001<\/a>> ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9781446458426<\/a>> ;\u00A0\u00A0\u00A0\numbel:isLike<\/a> <http:\/\/bnb.data.bl.uk\/id\/resource\/GBB7K8069<\/a>> ;\u00A0\u00A0\u00A0\nwdrs:describedby<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/987297738<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Related Entities<\/h3>\n
<http:\/\/dewey.info\/class\/613.25\/e23\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Person\/phinney_stephen_d<\/a>> # Stephen D. Phinney<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Phinney<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Stephen D.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Stephen D. Phinney<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Person\/volek_jeff<\/a>> # Jeff Volek<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Volek<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Jeff<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Jeff Volek<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Person\/westman_eric_c<\/a>> # Eric C. Westman<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Westman<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Eric C.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Eric C. Westman<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Topic\/low_carbohydrate_diet<\/a>> # Low-carbohydrate diet<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Low-carbohydrate diet<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Topic\/reducing_diets<\/a>> # Reducing diets<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Reducing diets<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Topic\/self_help_&_personal_development<\/a>> # Self-help & personal development<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Self-help & personal development<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/866642534#Topic\/self_help_general<\/a>> # SELF-HELP \/ General<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"SELF-HELP \/ General<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/enk<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"enk<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9781446458426<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"1446458423<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9781446458426<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/oclc\/619662484<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a> ;\u00A0\u00A0\u00A0\nrdfs:label<\/a> \"New Atkins for a new you.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Print version:<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/www.worldcat.org\/oclc\/987297738<\/a>> ; # New Atkins for a new you : the ultimate diet for shedding weight and feeling great<\/span>\n\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/title\/-\/oclc\/987297738<\/a>>\u00A0\u00A0\u00A0\u00A0a \ngenont:InformationResource<\/a>, genont:ContentTypeGenericResource<\/a> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/www.worldcat.org\/oclc\/987297738<\/a>> ; # New Atkins for a new you : the ultimate diet for shedding weight and feeling great<\/span>\n\u00A0\u00A0\u00A0\nschema:dateModified<\/a> \"2021-04-09<\/span>\" ;\u00A0\u00A0\u00A0\nvoid:inDataset<\/a> <http:\/\/purl.oclc.org\/dataset\/WorldCat<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<https:\/\/archive.org\/details\/newatkinsfornewy0000west<\/a>>\u00A0\u00A0\u00A0\nrdfs:comment<\/a> \"Free eBook from the Internet Archive<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n