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The new fat flush cookbook

Author: Ann Louise Gittleman
Publisher: New York : McGraw-Hill Education, [2017] ©2017
Edition/Format:   Print book : English : [Second edition]View all editions and formats
Summary:
The companion cookbook to the National Bestselling weight loss plan that's changing the way America diets.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Ann Louise Gittleman
ISBN: 9781260012040 1260012042 9781260019773 1260019772
OCLC Number: 961824716
Notes: "Now updated for supercharged weight loss"--Cover.
Originally published: Fat flush cookbook. ©2003.
Description: vii, 406 pages ; 24 cm
Contents: AcknowledgementsChapter 1: Fat Flush RebootedChapter 2: The Fat Flush EvolutionChapter 3: The Fat Flush KitchenChapter 4: The Fat Flush Herbs and Spices for Weight Loss and HealthChapter 5: BreakfastChapter 6: Lunch or Dinner EntreesChapter 7: VegetablesChapter 8: SnacksChapter 9: DressingsChapter 10: Condiments, Sauces, and SpicesChapter 11: Stocks and SoupsChapter 12: BeveragesChapter 13: Nourishing Sweets and IndulgencesChapter 14: Resources and SupportIndex
Responsibility: Ann Louise Gittleman, PhD, C.N.S.

Abstract:

This updated edition of the cookbook includes over 200 family-friendly recipes that are deliciously simple, and feature unique fat-burning herbs and spices for daily nourishment and detox.  Read more...

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