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Now eat this! diet

Author: Rocco DiSpirito
Publisher: New York : Grand Central Life & Style, ©2011.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
On the heels of the bestselling success of his low-calorie "Now Eat This!" cookbook, award-winning celebrity chef DiSpirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Features 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor.
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Details

Genre/Form: Cookbooks
Recipes
Nonfiction
Document Type: Book
All Authors / Contributors: Rocco DiSpirito
ISBN: 9780446584494 0446584495
OCLC Number: 635455695
Notes: Includes index.
Description: xviii, 300 pages : color illustrations ; 24 cm
Contents: Now you can really lose weight --
The now eat this! diet --
Eat more and weigh less --
--
The now eat this! 14-day fast-track plan --
The now eat this! lifestyle plan --
Gotta-have ingredients --
Let's cook --
Now you can eat out --
The exercise recipe.
Responsibility: Rocco DiSpirito ; foreword by Mehmet C. Oz.

Abstract:

Award-winning and New York Times bestselling celebrity chef Rocco DiSpirito expands his Now Eat This! brand with a new diet that will transform your food and your body.  Read more...

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