Nutrition almanac. (Audiobook on CD, 2009) [WorldCat.org]
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Nutrition almanac.
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Nutrition almanac.

Author: John D Kirschmann; Nutrition Search, Inc.
Publisher: Princeton, N.J. : Recording for the Blind & Dyslexic, 2009.
Edition/Format:   Audiobook on CD : CD audio : English
Summary:
[This book] empowers [the reader] to take charge of your well-being by pinpointing the relationship between foods and health. Providing comprehensive information on everything food-related, you learn how to use nutrition to fight disease, boost immunity, and slow the effects of aging, as well as increase energy, elevate mood, improve digestion, and control weight.-Publisher.
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Details

Genre/Form: Tables
Material Type: Audio book, etc., Internet resource
Document Type: Sound Recording, Internet Resource
All Authors / Contributors: John D Kirschmann; Nutrition Search, Inc.
OCLC Number: 298258197
Notes: Originally published: New York : McGraw-Hill, ©2007. 6th ed. / John D. Kirschmann and Nutrition Search, Inc.
Description: 1 audio disc ; 4 3/4 in.
Contents: section 1. Nutrition and health --
Digestion --
Absorption --
Metabolism --
section 2. Nutrients --
Macronutrients : carbohydrates, fats, and proteins --
Micronutrients : vitamins, minerals, and water --
Special functions of nutrients --
section 3. Foods, beverages, and supplementary foods --
Foods --
Beverages --
Supplementary Foods --
section 4. Ailments and other stressful conditions --
Abscess --
Accidents, shock, and surgery --
Acne --
Adrenal exhaustion --
AIDS --
Alcoholism --
Allergies --
Alzheimer's disease --
Anemia --
Aneurysm --
Arteriosclerosis, atherosclerosis, angina, and coronary heart disease --
Arthritis --
Asthma --
Attention deficit/hyperactivity disorders --
Autism --
Backache --
Baldness (Alopecia) --
Beriberi --
Bone abnormalities --
Bronchitis --
Bruises --
Bruxism (Teeth grinding) --
Burns --
Bursitis --
Cancer --
Cataracts --
Celiac disease --
Chicken pox --
Cholesterol level, high --
Cirrhosis of the liver --
Colds --
Colitis and Crohn's disease --
Conjunctivitis (Pink eye) --
Constipation --
Croup --
Cystic fibrosis --
Cystitis (Bladder infection) --
Dandruff --
Deafness --
Depression/bipolar mood disorder --
Dermatitis --
Diabetes --
Diarrhea --
Diverticulitis --
Dizziness/vertigo --
Ear infection/earache --
Eating disorders --
Eczema --
Edema (Fluid retention) --
Emphysema --
Endometriosis --
Environmental pollution --
Epilepsy --
Eye disorders --
Fatigue and chronic fatigue syndrome (CFS) --
Fever --
Flatulence (Intestinal gas) --
Flu (Influenza) --
Fracture (Broken bone) --
Gallbladder disorders --
Gallstones --
Gastritis --
Glaucoma/age-related macular degeneration --
Goiter --
Gout --
Hair problems --
Halitosis --
Hangovers --
Hay fever (Allergic rhinitis) --
Headache --
Heart disease/cardiovascular disease --
Hemophilia --
Hemorrhoids (Piles) --
Hepatitis --
Hernia/hiatal hernia --
Herpes Simplex I and II --
Hypertension (High blood pressure) --
Hyperthyroidism --
Hypoglycemia (Low blood sugar) --
Hypotension (Low blood pressure) --
Hypothyroidism --
Indigestion (Dyspepsia) --
Infections --
Infertility/impotence --
Inflammatory conditions --
Kwashiorkor --
Leg cramp and charley horse --
Liver disorders --
Measles --
Ménière's syndrome --
Menopause --
Mental illness and schizophrenia --
Mononucleosis --
Mouth and tongue disorders --
Multiple sclerosis --
Muscle weakness and disorders --
Muscular dystrophy --
Myasthenia gravis --
Nail problems --
Nausea and vomiting --
Nephritis (Bright's disease) --
Neuritis --
Osteoporosis (Brittle bones) --
Overweight and obesity --
Parkinson's disease --
Pellagra --
Pernicious anemia --
Phlebitis --
Pneumonia --
Polio --
Pregnancy --
Premenstrual syndrome --
Prostatitis and prostate enlargement --
Pruritus ani --
Psoriasis --
Pyorrhea (Periodontal disease) --
Rhinitis --
Rickets and osteomalacia --
Sciatica --
Scurvy --
Shingles (Herpes zoster) --
Sinusitis --
Skin problems --
Sore throat --
Stress --
Stroke --
Sudden infant death syndrome (SIDS) --
Sunburn --
Swollen glands --
Syndrome X (Metabolic syndrome) --
Tics, tremors, twitches, and Tourette's syndrome --
Tonsillitis --
Tooth and gum disorders, gingivitis, and periodontitis --
Ulcers --
Underweight --
Vaginitis --
Varicose veins and spider veins --
Venereal disease/sexually transmitted diseases (STDs) --
Worms and intestinal parasites --
section 5. Food lists --
Foods with pharmacological activity --
Acid- and alkaline-forming foods --
Rich food sources on nutrients --
section 6. Tables of food measurement and composition --
Weights and measures --
Abbreviations and symbols used in the tables --
Recommended dietary intake chart --
Tables of food composition --
Food groups.
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Abstract:

A guide to choosing the right foods and supplements, feeling younger, and living longer. It empowers you to take charge of your well-being by pinpointing the relationship between foods and health. It  Read more...

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