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Nutrition and weight control

Author: Lawrence J Cheskin; Simeon Margolis; Carmen Roberts; Johns Hopkins Medicine.; Johns Hopkins Medical Institutions.
Publisher: Baltimore, Md. : Johns Hopkins Medicine ; Bethel, CT : Medletter Associates, ©2011.
Series: Johns Hopkins white papers.
Edition/Format:   Print book : EnglishView all editions and formats
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Lawrence J Cheskin; Simeon Margolis; Carmen Roberts; Johns Hopkins Medicine.; Johns Hopkins Medical Institutions.
OCLC Number: 713350275
Notes: Includes index.
Description: 87 pages ; 28 cm.
Contents: Nutrition: The basics of nutrition --
Dietary fats and your health --
Dietary fiber and your health --
Vitamins and minerals and your health --
B vitamins and your health --
Calcium, vitamin D, and your health --
Sodium, potassium, and your health --
Antioxidants and your health --
Phytochemicals and your health --
Alcohol and your health --
Enhanced foods and your health --
Organic foods and your health --
Food safety and your health --
Weight control: Factors that affect body weight --
The health consequences of being overweight --
Are you overweight or obese? --
Before starting a weight loss program --
Lifestyle changes for weigh loss --
Medications, surgery, and other treatments for obesity --
Glossary --
Abreviations and acronyms --
Health information organizations and support groups --
Leading centers for weight control --
Index.
Series Title: Johns Hopkins white papers.
Responsibility: Lawrence J. Cheskin, Carmen Roberts and Simeon Margolis.

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