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Genre/Form: | Popular works |
---|---|
Document Type: | Book |
All Authors / Contributors: |
Lawrence J Cheskin; Simeon Margolis; Carmen Roberts; Johns Hopkins Medicine.; Johns Hopkins Medical Institutions. |
OCLC Number: | 713350275 |
Notes: | Includes index. |
Description: | 87 pages ; 28 cm. |
Contents: | Nutrition: The basics of nutrition -- Dietary fats and your health -- Dietary fiber and your health -- Vitamins and minerals and your health -- B vitamins and your health -- Calcium, vitamin D, and your health -- Sodium, potassium, and your health -- Antioxidants and your health -- Phytochemicals and your health -- Alcohol and your health -- Enhanced foods and your health -- Organic foods and your health -- Food safety and your health -- Weight control: Factors that affect body weight -- The health consequences of being overweight -- Are you overweight or obese? -- Before starting a weight loss program -- Lifestyle changes for weigh loss -- Medications, surgery, and other treatments for obesity -- Glossary -- Abreviations and acronyms -- Health information organizations and support groups -- Leading centers for weight control -- Index. |
Series Title: | Johns Hopkins white papers. |
Responsibility: | Lawrence J. Cheskin, Carmen Roberts and Simeon Margolis. |
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