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The nutritional ages of women : a lifetime guide to eating right for health, beauty, and well-being

Author: Patricia J Long
Publisher: New York : Macmillan, ©1986.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Describes the changing nutritional needs during a woman's life stages, diets that prevent disease, and the relationship between life style and diet.
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Genre/Form: Popular Work
Document Type: Book
All Authors / Contributors: Patricia J Long
ISBN: 0025747606 9780025747609
OCLC Number: 13121776
Description: xii, 339 : illustrations ; 24 cm
Contents: Adolescence : the maiden voyage --
Young adulthood : humoring the hormones --
Pregnancy : the blooming of the womb --
Breastfeeding : woman as alchemist --
Middle adulthood : menopause and the midlife molt --
The later years : never too late --
Weight control : the looking-glass war --
The shape-up plan : how to make food behave --
Eating disorders : when thin is not enough --
The athlete : sharpening the racer's edge --
Beauty : beneath the makeup --
Atherosclerosis : when the heart breaks --
Cancer : the diet connection --
Diabetics : the sweetest scourge --
Gastrointestinal disorders : gut reactions --
In the kitchen : the politics of the pantry --
In the workplace : earning and eating your daily bread --
On the town : the good, the bad, and the bubbly.
Responsibility: Patricia Long.

Abstract:

Describes the changing nutritional needs during a woman's life stages, diets that prevent disease, and the relationship between life style and diet.

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