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On being an introvert or highly sensitive person : a guide to boundaries, joy, and meaning

Author: Ilse Sand
Publisher: London ; Philadelphia : Jessica Kingsley Publishers, 2018.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

What does it mean to be an introverted or highly sensitive person in our fast-paced, sociable world? Are these traits caused by nature or nurture? Ilse Sand answers these questions with sage advice  Read more...

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Document Type: Book
All Authors / Contributors: Ilse Sand
ISBN: 9781785924859 1785924850
OCLC Number: 1004765813
Description: 140 pages ; 20 cm
Contents: Foreword; Introduction; 1. Personality types; 2. Screen yourself from too many impressions; 3. Limit your catastrophic; 4. Find joy and meaning; 5. Deal with conflicts and boundaries in your own way; 6. Make your choices from your inner conviction; 7. Find a refuge in regarding yourself as an introvert or highly sensitive person; 8. Use precise and neutral language about yourself; Afterword - Sensitive and introverted people are starting to insist on being in the world in their own way; Test Yourself; Bibliography; Acknowledgements
Responsibility: Ilse Sand.

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Ilse Sand is professional, wise, and knowledgeable. She writes with great empathy and kindness with many references to experiences from everyday life - both her own and others. I myself enjoyed Read more...

 
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