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One-minute wellness : the health and happiness system that never fails

Author: Ben Lerner
Publisher: Nashville, Tenn. : Thomas Nelson Publishers, 2005.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Designed by Dr. Ben Lerner, One-Minute Wellness offers a revolutionary alternative to traditional health care. The difference? Maximize the natural, God-given strength of the human body and its ability to heal itself without using dangerous drugs or surgery--one minute at a time!
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Genre/Form: Nonfiction
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Ben Lerner
ISBN: 0785209646 9780785209645
OCLC Number: 58729385
Description: xiv, 255 pages ; 24 cm
Contents: Preface: the country of the blind --
Introduction: out of the country of the blind --
Our broken bodies : a failing system --
A saner approach to life and health --
What wellness really is --
Maximized living : the natural health and happiness system that never fails --
The essentials of maximized living: #1 & 2 --
Essential #3: quality nutrients --
Essential #4: optimum oxygen levels and lean muscle --
Essential #5: peace of mind and strong relationships --
The elements of successful maximized living --
Conditions and complaints.
Responsibility: Ben Lerner.
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Abstract:

No more dependence on cold medicines, prescription pills, and anti-depressants. With One-Minute Wellness , you will revitalize every area of your well-being. And the bonus fiction story (now at the  Read more...

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