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Open water swimming

Author: Penny Lee Dean
Publisher: Champaign, IL : Human Kinetics, ©1998.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

This training book for open water swimmers features: profiles of popular events and famous swims; 16 practice drills including streamlining, body roll, stroke mechanics, stroke efficiency and  Read more...

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Additional Physical Format: Print version:
Dean, Penny Lee, 1955-
Open water swimming.
Champaign, IL : Human Kinetics, ©1998
(OCoLC)37694972
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Penny Lee Dean
ISBN: 0880117044 9780880117043
OCLC Number: 450034934
Notes: Title from title screen (viewed October 6, 2009).
Description: 1 online resource.
Contents: The lure of open water --
Safety in the water world --
Preface --
Equipment for the open water --
The shortest distance between start and finish --
Technique tips for the open water --
Training for faster swims --
Training your mind --
Race tactics --
Final preparation --
Major events --
Researching a swim.
Other Titles: Complete guide for distance swimmers and triathletes
Responsibility: Penny Lee Dean.
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""""This is an excellent book. Anyone contemplating entry into a triathlon, participating in an open water swim or assisting with the physical or mental preparation of an athlete will find Open Water Read more...

 
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