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Our Troublesome Brains.

Author: Teaching Company.
Publisher: [San Francisco, California, USA] : Kanopy Streaming, The Great Courses, 2018. 2014.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Here, discover how our brains are actually predisposed, evolutionarily, to psychological distress. Learn about the human "negativity bias," and how our tendency to both anticipate and try to avoid pain leads to problems. Consider what mindfulness teaches us about the mind, and what challenges might arise in practicing mindfulness--beginning with awareness of breath.
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Details

Genre/Form: Online media
Education films
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Teaching Company.
OCLC Number: 1035086722
Language Note: In English.
Notes: Title from title frames.
Film.
In Process Record.
Performer(s): Ronald D. Siegel.
Event notes: Originally produced by The Great Courses in 2014.
Description: 1 online resource (streaming video file) (32 min.) : flv file, sound
More information:

Abstract:

Here, discover how our brains are actually predisposed, evolutionarily, to psychological distress. Learn about the human "negativity bias," and how our tendency to both anticipate and try to avoid pain leads to problems. Consider what mindfulness teaches us about the mind, and what challenges might arise in practicing mindfulness--beginning with awareness of breath.

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Primary Entity

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