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The paleo thyroid solution

Author: Elle Russ; Gary E Foresman
Publisher: Oxnard, CA : Primal Blueprint Publishing, [2016] ©2016
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Russ took control of her own health and bouts with hypothyrodism through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy. She went from fatigued to focused, and now she shows you how to regain your own health!
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: Elle Russ; Gary E Foresman
ISBN: 9781939563248 1939563240
OCLC Number: 921166767
Notes: Includes index.
Description: ix, 309 pages : color illustrations ; 23 cm
Contents: Introduction --
The thyroid: your master gland --
Symptoms, causes, and diagnosis of hypothyroidism --
Fixing thyroid issues: medications and supplements --
Delving deeper into T3 and reverse T3 --
Paleo/primal eating and exercise --
Paleo lifestyle and stress management --
Implementing the paleo thyroid solution --
Thyroid success stories --
Conclusion.
Responsibility: Elle Russ ; with in-depth commentary from integrative physician Gary E. Foresman, MD.

Abstract:

Russ took control of her own health and bouts with hypothyrodism through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy. She went from fatigued to focused, and now she shows you how to regain your own health!

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