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Panic free : the ten-day program to end panic, anxiety, and claustrophobia

Author: Tom Bunn
Publisher: Novato, California : New World Library, [2019]
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--
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Genre/Form: Popular works
Electronic books
Additional Physical Format: Print version:
Bunn, Tom, author.
Panic free
Novato, California : New World Library, [2019]
(DLC) 2018046216
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Tom Bunn
ISBN: 9781608686063 160868606X
OCLC Number: 1055569389
Description: 1 online resource
Responsibility: Tom Bunn, LCSW.

Abstract:

"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--

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