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Passage meditation : a complete spiritual practice : train your mind and find a life that fulfills

Author: Easwaran Eknath
Publisher: Tomales, California : Nilgiri Press, [2016] ©2016
Edition/Format:   Print book : English : Fourth editionView all editions and formats
Summary:
It s one thing to start a meditation practice, but much harder to sustain itand harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is authoritative, Easwaran gives all the instruction needed to establish a vibrant meditation practice and keep it going. His classic manual, updated with extensive Q&A  Read more...
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Document Type: Book
All Authors / Contributors: Easwaran Eknath
ISBN: 9781586381165 1586381164
OCLC Number: 950007677
Notes: Originally published in 1978 as: Meditation: commonsense directions for an uncommon life.
Description: xiv, 270 pages : illustrations ; 21 cm
Other Titles: Meditation.
Responsibility: Eknath Easwaran.

Abstract:

It s one thing to start a meditation practice, but much harder to sustain itand harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is authoritative, Easwaran gives all the instruction needed to establish a vibrant meditation practice and keep it going. His classic manual, updated with extensive Q&A sections, offers a unique source of practical spiritual support for new and experienced meditators. In passage meditation, you focus attention on passages, or texts, drawn from all the world s sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day. This book shows how, with regular practice, we gain wisdom and vitality, and find a life that fulfills.

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"No extravagant claims, no pretentious jargon. Just a clear, insightful exposition of meditation, and an excellent guide to its practice." -- Huston Smith, author of The World's Religions "Eknath Read more...

 
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