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Pedal & pulse : indoor cycling workouts

Author: Mindy Mylrea; BayView Entertainment (Firm),
Publisher: [Hackensack, New Jersey] : Bayview Entertainment, [2019]
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Schwinn Indoor Cycling meets barre in a fusion program that's taking the country by storm. Amazing cardio combos on the bike flow into elongating, strength-based barre training on the floor using the bike as a barre. Finally, barre students can get the cardio work done and die-hard cyclists can get the flexibility and elongation training of barre. Viewers can choose one of two workouts here or include both in their  Read more...
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Details

Genre/Form: Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Mindy Mylrea; BayView Entertainment (Firm),
OCLC Number: 1091058222
Notes: Title from sell sheet.
Wide screen.
Performer(s): Mindy Mylrea, instructor.
Description: 1 videodisc (83 min.) : sound, color ; 4 3/4 in.
Details: DVD, wide screen.
Other Titles: Pedal and pulse
Responsibility: with Mindy Mylrea.

Abstract:

Schwinn Indoor Cycling meets barre in a fusion program that's taking the country by storm. Amazing cardio combos on the bike flow into elongating, strength-based barre training on the floor using the bike as a barre. Finally, barre students can get the cardio work done and die-hard cyclists can get the flexibility and elongation training of barre. Viewers can choose one of two workouts here or include both in their training for an integrated approach that's right for everybody.

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