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Details
Document Type: | Book |
---|---|
All Authors / Contributors: |
Rachel McLish; Joyce L Vedral |
ISBN: | 0446385344 9780446385343 |
OCLC Number: | 16132030 |
Description: | xii, 236 pages : illustrations ; 28 cm |
Responsibility: | Rachel McLish and Joyce L. Vedral. |
Abstract:
Simple, effective exercise routines designed to improve and reshape nine specific body parts are accompanied by motivational advice and a nutritious diet developed for increasing lean body mass and reducing fat.
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Related Subjects:(6)
- Bodybuilding for women.
- Exercise for women.
- Culturisme féminin.
- Exercices féminins.
- Bodybuilding.
- Exercise.